What are super foods?
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Correct Answer: Foods full of nutrients
Your Answer:
Superfoods is more of a buzz word; there is not a medical term for it. Doctors, food, and nutrition experts agree that certain foods are richer in nutrients and are great for your health. Here is a list of foods that would qualify as a superfood.
Dark Leafy Greens
Berries
Green Tea
Eggs
Legumes
Nuts and Seeds
Garlic
Ginger
Turmeric
Salmon
Avacado
Sweet Potato
Mushrooms
Seaweed
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