Broccoli is a fantastic source of which nutrient?

Broccoli is healthy rich in vitamins A, C, E, K, B(s), including folic acid and iron, potassium, selenium, protein, and fiber. Over the years, there have been many health discussions to label it as a superfood with the number of health benefits it offers. Nutritional studies have found broccoli can reduce cholesterol levels and lower the risk of cardiovascular and heart disease.